How often do you think about the health of your brain?
Well, that’s what we’re all about – brain health
We provide information and simple steps to help people lower the risk of neurodegeneration, as well as to stay sharp and feel good day to day
The Brain Health Method: The Power of Six
Six simple things you can do every day to stay sharp, feel good, and reduce the risk of neurodegeneration
Read moreLive your BEST Midlife
Traditionally the ages between 40 and 65 have been classified as ‘middle aged’. As Shane Watson explained in The Sunday Times Style, “‘Middle-aged’ is for those other people – we’re all Midlife now.”
Supercharge Your Brain
Find out more about Professor James Goodwin's book Supercharge Your Brain.
Click below to find out more, and to hear an audio preview
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Why is brain health important?
Maintaining a healthy brain day to day is important to stay sharp and feel good - but keeping a focus on this in the longer term has wider significance. This is because leading research indicates that it is possible to lower the risk of developing neurodegenerative diseases such as Alzheimer’s – in part by maintaining a healthy brain. This means that it may be possible to prevent or delay the onset of such diseases.How can we help?
What can you do now to improve the health of your brain?
Read our Simple Steps guide to find out.
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