Nutrition Articles

Nutrition

July 24, 2024

Electrolytes And The Brain

In the realm of health and wellness, the term "el...
Nutrition

June 20, 2024

Eating like our Ancestors 

‘Our typical eating pattern of three meals a da...
Gut Health
Nutrition

May 16, 2024

Laura Stirling, A Day In The Life Of

Laura Stirling, Bant Registered Nutritionist N...
Gut Health
Nutrition

April 8, 2024

Five foods that can help reduce your risk of dementia

Click here to see Brain Health advisor and Profes...
Nutrition

March 20, 2024

Can nutrition impact your brain health?

You are what you eat, so the saying goes.  ...
Gut Health
Nutrition

March 14, 2024

Can processed and sugary foods harm the brain?

Sugary and processed foods are tasty, convenient ...
Gut Health
Nutrition

November 22, 2023

Brain Health Brownies with Clarissa Lenherr

I am thrilled to have collaborated with Brain Hea...
Nutrition

October 25, 2023

Is caffeine good for the brain? 

When we think of caffeine, we often think...
Nutrition

September 21, 2023

A DAY IN THE LIFE OF … 

Introducing our new series We invite you to st...
Nutrition

August 23, 2023

The Dirty Dozen

The notion of eating organic is something that we...
Nutrition

March 29, 2023

The effect of chocolate and cocoa on cognitive performance

There has recently been increasing evidence suppo...
Nutrition

March 15, 2023

Q&A with Professor Jeremy Spencer, leading academic specialising in nutrition and cognitive function

Why are Omega-3s so important for our brain healt...
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