In the news
February 22, 2022
Vogue - 7 Science-Backed Ways To Improve Your Brain Health
“There are enough connections in the brain to go to the moon and back,” says Professor James Goodwin, director of science and research impact at the Brain Health Network, who has also written a book, Supercharge Your Brain
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April 29, 2022
Daily Express - Expert shares six easy tips on how to ‘banish’ brain fog
Research from Cambridge University reports that a staggering 70% of long COVID patients were found to suffer from brain fog. Fortunately, leading brain health expert, Professor James Goodwin (PhD), shares easy tips that could ease this difficult sign.
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March 1, 2022
The Telegraph - The Simple Way To Keep Your Brain Young
Professor James Goodwin, director of science and research impact at the Brain Health Network, and author of Supercharge Your Brain, says: “In the Blue Zones, dementia is about 75 per cent less prevalent in their communities than in the global average”
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February 2, 2022
SheerLuxeMan - How To Supercharge Your Brain
Regular exercise will also reduce the body’s level of insulin resistance, stress and inflammation, and promote the release of chemicals that promote the growth of new blood vessels in the brain.” – Professor James Goodwin, director of science & research at Brain Health Network
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February 2, 2022
Get The Gloss - Are You Age-Proofing Your Brain As Much As Your Body?
Research shows it’s possible to age-proof your brain, lowering your risk of the two biggest causes of death in women, Alzheimer’s disease and dementia, in part by maintaining a healthy mind, according to research organisation the Brain Health Network
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February 1, 2022
Mail Online - Smart Ways To Age-Proof Your Brain
Professor James Goodwin, director of science and research impact at Brain Health Network, a network of academics aiming to raise awareness of the importance of how to keep the brain healthy, says the secret to making sure this doesn’t disturb your sleep is to use a night vision torch, which uses red light to light your path
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January 31, 2022
The Telegraph - What Covid Does To The Brain
The virus wreaks havoc through the inflammatory responses in the body, but it’s not all bad news
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January 3, 2022
NPR - Why You Want To Supercharge Your Brain
NPR's A Martinez speaks with Professor James Goodwin about his book, Supercharge Your Brain: How to Maintain a Healthy Brain Throughout Your Life
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August 11, 2021
The Telegraph - Why Dementia Is Killing More Women Than Men
More research is needed, says the director of science and research impact at the Brain Health Network, but we do have some answers already
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April 14, 2021
New Scientist - How To Keep Your Brain Healthy
Keeping your brain in good shape will not only stave off mental decline, but can also improve your relationships and boost your well-being – and it's never too late to make a difference
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March 29, 2021
The Telegraph - Six Ways To Supercharge Your Midlife Brain
Forgetfulness isn't inevitable, says Professor James Goodwin - we can continue to grow new brain cells later in life
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