Growing evidence shows that COVID-19 can directly and indirectly harm brain health. A special report by the Global Council on Brain Health (GCBH) explained that studies have shown that infec...read more
Reading, playing games and writing may delay the onset of Alzheimer’s by up to five years, results from a new study suggest. Keeping your mind active by reading and playing board games, puzzles ...read more
People in their 50s and 60s who sleep for six or less hours each night are at increased risk of developing dementia, compared to those who consistently sleep for seven or more hours. A major study...read more
The Mediterranean, DASH and MIND diets have been shown to reduce the risk of cognitive decline and dementia later in life from anywhere between 20% and 50%. But what do they involve and why are th...read more
The Mediterranean, DASH and MIND diets have been ...