Articles

Exercise

April 22, 2026

A day in the life of Dr. Kirk Erickson

Dr. Kirk Erickson is a neuroscientist at AdventHe...
Nutrition

April 15, 2026

Why DHA and EPA are key to long-term brain health

DHA and EPA, also known as omega-3 fatty acids, a...
Sleep

March 25, 2026

10 tips to protect your brain as the clocks spring forward

As the clocks spring forward on 29th March for Br...
Healthy Life

March 19, 2026

How does the ageing brain shape daily life and what can we do about it?

Exclusive interview with the world’s leading ag...
Active Mind
Sleep

February 25, 2026

Advice from a neuroscientist on how to reduce the risk of Alzheimer’s disease – think S.H.I.E.L.D

Alzheimer’s disease is one of the most challeng...
Healthy Life
Nutrition

January 19, 2026

How a cup of green tea may help support long term brain health

There are approximately 950,000 people with demen...
Healthy Life

January 1, 2026

A welcome message to 2026 from Professor James Goodwin

In October last year, I was invited to a special ...
Healthy Life

December 22, 2025

Enjoying the Christmas festivities with health and vitality

And as we look forward to the New Year. Amongs...
Active Mind
Healthy Life

December 17, 2025

Rise of the superagers

There is a general assumption that cognitive decl...
Healthy Life
Nutrition

December 2, 2025

Why lithium might hold the key to staying sharper for longer

Could lithium, the metal that powers our smartpho...
Sleep

November 19, 2025

A day in the life of Professor Phil Haydon

Phil Haydon, Ph.D Emeritus is a professor of Neur...
Active Mind
Healthy Life

September 26, 2025

A forward thinking strategy: why keeping an active mind can help to reduce your risk of cognitive decline

“I always tell people that it is never too late...
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