Articles

Nutrition

June 20, 2024

Eating like our Ancestors 

‘Our typical eating pattern of three meals a da...
Gut Health
Nutrition

May 16, 2024

Laura Stirling, A Day In The Life Of

Laura Stirling, Bant Registered Nutritionist N...
Gut Health
Nutrition

April 8, 2024

Five foods that can help reduce your risk of dementia

Let’s take a look at these five foods in more d...
Healthy Life

April 5, 2024

Meet Brain Health Network’s Director of Science and Research Impact: Professor James Goodwin PhD

Professor James Goodwin has a wealth of exper...
Nutrition

March 20, 2024

Can nutrition impact your brain health?

You are what you eat, so the saying goes.  ...
Gut Health
Nutrition

March 14, 2024

Can processed and sugary foods harm the brain?

Sugary and processed foods are tasty, convenient ...
Healthy Life

February 7, 2024

What day to day environmental toxins do we encounter that can impact our brain health? 

There are potential harmful chemicals in almost e...
Sleep

January 3, 2024

Why is sleep the best brain health booster?

'In a recent study researchers found that people ...
Healthy Life

December 14, 2023

THE WINTER EDIT 

Over the last year, we’ve brought you informati...
Gut Health

December 6, 2023

Why it’s important to look after your gut-brain axis this winter

Looking after your gut-brain axis is important al...
Healthy Life

November 22, 2023

A forward thinking strategy: why keeping an active mind can help to reduce your risk of cognitive decline

Cognitive decline isn’t an inevitable part of a...
Gut Health

November 1, 2023

What is the gut-brain axis?

We hear the term “gut-brain axis" often, especi...
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