Articles

Gut Health
Nutrition

March 14, 2024

Can processed and sugary foods harm the brain?

Sugary and processed foods are tasty, convenient ...
Healthy Life

February 7, 2024

What day to day environmental toxins do we encounter that can impact our brain health? 

There are potential harmful chemicals in almost e...
Sleep

January 3, 2024

Why is sleep the best brain health booster?

'In a recent study researchers found that people ...
Healthy Life

December 14, 2023

THE WINTER EDIT 

Over the last year, we’ve brought you informati...
Gut Health

December 6, 2023

Why it’s important to look after your gut-brain axis this winter

Looking after your gut-brain axis is important al...
Healthy Life

November 22, 2023

A forward thinking strategy: why keeping an active mind can help to reduce your risk of cognitive decline

Cognitive decline isn’t an inevitable part of a...
Gut Health

November 1, 2023

What is the gut-brain axis?

We hear the term “gut-brain axis" often, especi...
Nutrition

October 25, 2023

Is caffeine good for the brain? 

When we think of caffeine, we often think...
Active Mind

October 11, 2023

NEW STUDY: SOCIAL PARTICIPATION AND RISK OF DEVELOPING DEMENTIA 

The new study Social participation and risk of de...
Nutrition

September 21, 2023

A DAY IN THE LIFE OF … 

Introducing our new series We invite you to st...
Active Mind

September 8, 2023

Introducing, ‘ACTIVE MIND’

Why challenging your brain can help reduce the ri...
Nutrition

August 23, 2023

The Dirty Dozen

The notion of eating organic is something that we...
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